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John Dory Whole

John Dory Whole

12.9900
$12.99
/ lb 1-3 lbs ea
A thin-bodied fish with long spines along its dorsal fin, John Dory has an appearance that is as unique as its flavor. Prized for its sweet, mild-flavored fillets and delicate texture, it’s wonderfully moist when cooked.

Est.

$12.99 | 3 lbs

3 4.5

John Dory Whole Nutritional Facts

Easy to cook, beautiful on the plate and always moist from a center bone, whole fish are also fabulously nutritious! Feed your whole family with our incredible variety, sourced from trusted fishermen. Each nutritional value below is per ounce, so that you can better measure your personal nutritional needs. Click here for recommended portions.

27
Calories
0g
Fat
6g
Protein
~mg
Omega-3
Portion size
1 oz.
Protein (g)
6
Omega-3 (mg)
~
Calories
27
Carbohydrate (g)
0
Cholesterol (mg)
7
Fat (g)
0
Fiber (g)
0
Selenium (mcg)
~
Sodium (mg)
0
Sugar (g)
0
Info Source
myfitnesspal.com

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