You may like

Wild King Mackerel Steak

Wild King Mackerel Steak

12.9900
$12.99
/ lb 8-10 oz ea
Meet a bold fish with a pronounced umami flavor, loaded with oily-rich Omega-3 fatty acids, truly succulent. Caught in southern waters, its meat is plump and dark and includes a flavorful middle bone. Use lemon or lime to soften the strong flavor, and broil 6 to 8 minutes on one side.
Est.

$12.99 | 0.63 lbs

0.63 0.95

Wild King Mackerel Steak Nutritional Facts

Larger fish yield meaty cuts that hold in moisture with cooking, leaving mouth-watering dishes. These steaks will impress every time, offering a robust texture and filling proteins. Each nutritional value below is per ounce, so you can better measure your personal nutritional needs. Click here for recommended portions.

30
Calories
0.57g
Fat
5.75g
Protein
118mg
Omega-3
Portion size
1 oz.
Protein (g)
5.75
Omega-3 (mg)
118
Calories
30
Carbohydrate (g)
0
Cholesterol (mg)
15
Fat (g)
0.57
Fiber (g)
0
Selenium (mcg)
13.1
Sodium (mg)
44.76
Sugar (g)
0
Info Source
NOAA

You may like