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Tilapia Fillet

Tilapia Fillet

8.9900
$8.99
/ lb 5-8 oz ea
We are proud to carry the best quality tilapia, certified by various aquaculture groups to meet the highest international standards. Raised without antibiotics or hormones, this white-fleshed, fine-textured, skinless fillet has a mild flavor, ideal for roasting or sautéing. Add our fresh salsa for incredible fish tacos!
Est.

$8.99 | 0.5 lbs

0.5 0.75

Tilapia Fillet Nutritional Facts

Super simple for the home cook to make, the fillet offers an easily measured option for nutrition, and is a favorite of top chefs across the country. Beautifully aromatic seared or grilled, they make elegant platings with classic sauces like lemon butter - or our favorite ones, like pesto! Each nutritional value below is per ounce, so you can better measure your personal nutritional needs. Click here for recommended portions.

27
Calories
0.48g
Fat
5.68g
Protein
67.2mg
Omega-3
Portion size
1 oz.
Protein (g)
5.68
Omega-3 (mg)
67.2
Calories
27
Carbohydrate (g)
0
Cholesterol (mg)
14
Fat (g)
0.48
Fiber (g)
0
Selenium (mcg)
15.2
Sodium (mg)
15
Sugar (g)
0
Info Source
USDA

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